Brian Shaw Bench Press

Legendary strongman brian shaw is focusing on improving his bench press and aims to lift over 700 pounds raw. He is the first man to have won the arnold strongman classic and the world s strongest man contest in the same calendar year a feat he accomplished in 2011 and then replicated in 2015. Watch strongman brian shaw train to bench press 701 pounds.

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He calls out fellow strongman eddie hall s underachieved 700 pound goal.

Brian shaw bench press. Apr 10 2020 four. Brian shaw born february 26 1982 is an american professional strongman competitor and winner of the 2011 2013 2015 and 2016 world s strongest man competitions. In his latest youtube video brian shaw captures the incident on film. All that clanging iron is a sound that s sorely missed.

Strongmen brian shaw and robert oberst went to a planet fitness gym to try to bench press as much weight as possible at the famously low impact gym. Mar 25 2020 brian shaw youtube. However during a routine bench press of 575 lbs that s an insane amount of weight brian shaw found himself injured. Following the lift both brian shaw and robert oberst encourage anybody to try to best their planet fitness record which has now been firmly set at a hefty 560lb.

Mark bell super training gym 154 252 views 40 44. But during prep classic exercises like the bench press are still extremely beneficial. Four time world s strongest man brian shaw shares another bench press workout from his road to 701 training plan in which he performs 40 reps of 450 pounds. 4 time wsm champion brian shaw is using the extra training time alotted from the 2020 wsm postponement to work towards a 701lb bench press.

Brian shaw shares secrets of strength at super training gym with mark bell and jesse burdick duration. Brian shaw s intense bench press session will make you miss the weight room. Strongmen lift massive weight in unorthodox positions. It is unclear how much this will help brian reach his bench press goals but it was still a fun and entertaining workout.

We check in on his progress.