Bo Jackson Bench Press

His career lives on in our memories as.

Bo jackson bench press. Bo knew football but football knew bo all too briefly. He was rumored to bench at least 500 pounds. Finished off with 225lbs x 41 reps. He d go in the weightroom and bench press 400 pounds like he d been doing it.

Bo jackson rb auburn 1986. I am sixteen years old and i can bench press 250 lbs. On the bench press o donnell did 23 reps of 225 pounds bettering clowney s total of 21. This was part of one of the most epic workout ever recorded.

I warmed up with 315 lbs x 20 reps. At 6 4 258 pounds mamula s training for the event paid off with a 4 58 40 yard dash a 38 5 inch vertical a 10 foot 5 inch broad jump and 28 bench press reps. It was the summer of 1982 early in preseason practice. Injuries derailed bo jackson s nfl career after just four baseball truncated seasons and 2 782 yards.

Times article from 1985 quotes an auburn beat writer as saying jackson could bench 400 pounds despite not lifting on a regular. 2011 02 09 23 42 38 2011 02 09 23 42 38. Next i maxed out at 500 lbs on the bench press. Bo jackson s 40 time of 4 12 seconds at the 1986 nfl draft combine is still the fastest measured at any nfl combine.

A 4 65 in the 40 exploded for a 30 vertical and 10 3 broad jump and ripped off 39 reps of 225 pounds on the bench press. Watt among most head turning performances. Stephen paea of the chicago bears pumped out 49 reps on the bench press. Im 18 i weigh 223 4lbs and i can bench press 315lbs i can squat 400lbs and i deadlift 450lbs.

Bo jackson goes over the top to beat alabama in 1982.