What Is The World Record Bench Press

Also looking to set a world record will barotti attempted a 1 105 lbs equipped bench press. The florida native recently broke the world record for an unassisted or raw bench press at the annual olympia pro powerlifting competition in september in las vegas. 5 things to eat and drink after a junk binge an easy way to recover from a junk binge dis.

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What is the world record bench press. The raw bench press record without equipment the biggest raw bench press in the world. The current world record raw bench press without a bench shirt is 335 5 kg 739 6 lb set by julius maddox of owensboro ky usa on september 1 2019 this just beat the previous record bench press of 335 kg 738 5lbs by russian kirill sarychev on november 22 2015. Blaine also squat lifted 500 kg during the competition. Maddox was the current world record holder for raw bench press which he first set in august 2019.

These records were achieved using wrist wraps. 6 ft 2 his current record is the third time in 2008 that he has broken the bench press world record. The second world record is a bench press using a bench shirt. Usa at the 2016 arnold sports festival held in columbus ohio usa on 5 march 2016.

His bodyweight at the time was 167 51 kg. For more news and updates follow generation iron on facebook twitter and instagram. Take a look at the attempt below as the powerlifter showcases some otherworldly strength. The heaviest bench press in a single lift is 401 5 kg 885 lbs 2 oz achieved by blaine sumner b 22 june 1987.

The lifter may use the shirt which increases strength. He benched 551 pounds while. Maddox beat the previous record holder kirill sarychev s 738 5 pound press by hitting 739 6. The average weight most adult men and women can bench press depends on age fitness level and other factors.

The first world bench press record is a raw bench press without any extra equipment. On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington. The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. This means the weight lifter does not use a bench shirt.

Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. Younger men are typically able to bench press more than older men and men in general.